date at mori

This week has been a very stressful week. i don't know why but i get irritated too easily. myb bcs of my pms. and my pms made me longed for mori sushi too. of all the foods in the world why must mori sushi? unbelievable. but today i got treated for mori sushi. ^^ thanks to miss cutie for ending my longing. hehe.

She said, "this is for prevention of aphthous ulcer."

Haha. yes, i really need this or else i'll develop aphthous. :p

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I was angry with someone, and i don't feel good about it.

When you're tempted to lose patience with someone, think how patient God has been with you all the time. 

and....

Apologizing does not always mean that you're wrong and the other person is right. it just means that you value your relationship more than your ego.

Please forgive and apologize my dear. your heart won't be at ease unless you let go...

bury me deep

The first time you turn me down, it's because of another guy. i was upset by you for 2 reasons.
One, you choose to attend for the second appointment although you made an appointment with me first. and in my opinion the second was neither very important nor urgent. i'm not very sure about that, but i think i'm right based on observation.
Two, you choose the guy over me and i was peeved by your action. (bunyi cam jeles lak. eh! tolong sket. muntah darah skg) 

I choose to ignore and let go of that incidence. but when you did it the second time, and this time again still with no good reason, i'm becoming fed up. and when you add it with the pms thing, the anger becomes heightened.

Gosh, how i wished to let this go. dear heart, please forgive when your anger was at the utmost. and please, be calm and accepting.

Without communication there is no relationship. 

Without respect there is no love. 

Without trust there's no reason to continue.

P/s: I know that the quote had nothing to do with my anger, but still i insist to include it here. :P

costa with love

Alhamdulillah another jumaah. jumaat yg penuh berkah. i spent my morning with a special friend at costa. did some studies but a lot of talking~! huhu. sorry dear i overdid the talking part. ngee~ blame it on the coffee. it overstimulate my speech center i guess. hehe. (blame urself not the coffee plisss.)

Thanks dear for spending some time with me today. hopefully we'll be able to do this again next time, inshaAllah =) 

The end is coming near. we feel happy for it is ending soon but we feel sad too coz surely we'll be missing each other. the years we spend together holds too much memories. though sometimes there is bitterness in the relationship, but still there is sweetness within.

Our friendship is just like coffee. it is bitter, but sweet. =)

why medic?

Doctor: why is it always girls more than boys in medic school? same with the egyptian students. girls are more than boys. why? so girls, what makes you want to take medicine? 

A boy: because they are geeks.. i.e intelligent.

Doctor: are they? i think you girls are stupid. stupid in taking the decision but you are intelligent. *smile* i mean, medicine is a continuous struggle it needs high degree of tolerance. and not all that enter this field are successful. even when you are at the brim of success you still need to struggle to maintain success. and i don't think new doctors get well paid. only top doctors do right? and it is when you become old only then you are rich enough to spend money. but it is when you are young that you should enjoy spending them but when you get old, who's gonna spend all those money?

Students: the kids.

Doctor: see. that's why i say you girls are stupid. stupid to become a doctor.  

Haha. i find it funny when the doctor said that to us. but of course we are doing medicine not just because of money. there is a bigger meaning behind the struggle not only just for richness and spending money 'boros-boros'ly. the reward of the hard work remain the most important thing. Allah does not see the worldly earnings you get but akhirahi earnings is what count the most. Allah knows best.

Ya Allah may the little things i do on earth which to men eyes are useless be the big things i gain for my afterlife inshaAllah. Ya Allah strengthen my faith to You. =') 

global awareness on hypertension

Today (7th April 2013) is the world health day and for this year, they are focusing on global awareness on the issue of hypertension or also known as raised blood pressure.

Hypertension is a condition in which the blood vessels have persistently raised pressure. Hypertension is a serious disease with high prevalence and incidence world wide. it's not new and it's increasing especially in this era, the era where people live in a sedentary life.



Hypertension increases the risk of heart attacks, strokes and kidney failure. Uncontrolled hypertension can also cause blindness, irregularities of the heartbeat and heart failure.

However, high blood pressure is preventable and treatable. Early detection is the key. all adults should know their blood pressure and should know what are the risks for this disease and how to prevent its occurrence.

Lets together we prevent hypertension and live a better life!
::prevention is better than cure::