mine or yours need fixing?

Al-kisah teladan.....


#muhasabah diri

triple update, happy birthday aifaa

Wahai anak-anakku.. Ingat akan pesan bondamu.. "Tidak perlu ada sebab utk berbuat baik, jadikan 'berbuat baik' itu sebagai makanan yg menjadi darah daging dlm tubuh mu.... Dan Tidak perlu bersangka buruk pd org lain, jadikan 'bersangka buruk' itu sebagai kumuhan yg harus dibuang dari tubuhmu... " 
source: facebook

I guess the saying is true. mari kita UBAH (eh cam nk kempen lak :p) sikap kita ke arah yg lebih baik. 

I want to go election. it's a responsibility to do election, (jalankan tanggungjawab kita. keluar lah mengundi wahai sekalian rakyat malaysia!) but it is in cairo and it is before my exam! bukanlah rezekiku utk mengundi tahun ini. the fact that i have to wait for another 4 years slowly kills me inside. semoga malaysia sentiasa aman damai. #PRU13

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26 April 2013, the day my dear aifaa ubai turns 24. HAPPY BIRTHDAY dearie. may you have the best in life, inshaAllah. love you dear ;)

May our friendship stay everlasting. love you both ^.^

Coz i know we're not staying here forever and we'll depart soon makes me feels sad inside. semoga ukhuwah terjalin kekal abadi selamaya. Lordian ladies yg comel2 semua. hehe. sayang korag! :) 

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Made puding jagung today. very easy. one of the easiest dessert i think. beberapa minit je dah siap. sgt sesuai utk wanita bekerjaya yg x byk masa. hehe. 

Song of the day:: just give me a reason

Deep meaning, beautiful voices, nice combo. Who's nate ruess? i think your voice is quite unique. sounds oldies somehow. ;p

We're not broken, just bend and we can learn to love again...


Triple update. 3 in 1. sekali gus semua. hehe.

tahrir saina'

Setiap kali menjelang 25 April, di mesir pasti akn cuti. tapi pernah x kita tanya mengapa cuti pada hari ini? Well, now i would like to tell why.

Hari ini dalam sejarah: 25 April - Tahrir Saina' (Hari Pembebasan Sinai)

Tahukah anda mengapa Mesir mengisytiharkan cuti setiap kali 25 April tiba?

25 April adalah Hari Pembebasan Sinai atau lebih dikenali sebagai Tahrir Saina' iaitu hari pembebasan semenanjung Sinai daripada Israel. Semenanjung Sinai pernah ditawan oleh Israel pada 1967 akibat kekalahan kerajaan Mesir kepada mereka. Di bawah pimpinan Anwar Sadat, pada tanggal 25 April 1982, Mesir telah berjaya merampas semula Semenanjung Sinai dari genggaman Israel.

Mari meluangkan sedikit masa membaca info tentang hari bersejarah ini.



Sumber buletin:
"Our Ummah, Our Concern"
PERUBATAN for Peace and Care (PEACE)
Jabatan Kebajikan dan Kemanusiaan
PERUBATAN 2013/2014

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Had kebajikan (Bcare) meeting today and during the meeting zairy delivered a short tazkirah. in his tazkirah he stressed on the importance of knowing that what ever our doings or achievements, they are not from us. they are from the higher power, Allah The Almighty. so that what ever goes wrong, don't blame others or try finding mistakes. the same applies when things goes right, don't say oh it's because of ME. in stead, say it is from Allah. Allah is the ONE planning our actions. 

'kita merancang, Allah juga merancang. dan sebaik2 perancang adalah Allah.' 
So we as the slave of Allah, work hard (berusaha) and then leave it all to Allah (tawakkal). 

#self-reminder

p/s: to my sister NURLIYANA, happy birthday dear! miss you =')

new books

Alhamdulillah buku yg ditempah tempoh hari da smpi :) bought 2 new books, the book of fikh wanita and wanita muslimah. currently reading the fikh wanita but had to stop reading for a while, bagi mberi laluan kepada exam yg bakal tiba. huhu. 

Next week, we the 6th year medical student of alexandria university are going to sit (sit? actually, we have to stand during the exam)  for another exam. but this time i'll be taking my exam in the surgery department. may Allah ease. wish us good luck! :)

surgery and the exams

Next week genap 5 minggu posting in surgery. how time flies. i don't even get to feel relaxed and 4 weeks had gone. next week will be our first osce exam in surgery. the only thing i could say is, i'm scared! well, surgery had never been easy. as to what i had 2 years ago, surgery is a killer! i dont even remember what did i answered and how did i passed but alhamdulillah i did. and i hope i can do it once more this time.

InshaAllah i'll be taking my examination in the vascular department. but still unsure what exam are we taking. either general surgery or vascular only. but i hope it will be vascular only since we hadn't been posting in the general surgery department yet.

Since we're having our assignment on the same day, we hope and pray for the exam to be easy. or if we can postpone the assignment it would be much better. but the doctor won't allow that. he said it will be unfair to the other groups. but in my opinion either way, it is still unfair. unfair and somehow irrational for us to prepare for the exam and the assignment and take them both on the same day. but what can we do? even the doctor won't want to hear us out. i just don't know why.

Anyhow, may Allah make it easy for us for the upcoming exam and for the assignment presentation inshaAllah. All the best~!

the real cause of pain is you

Got a 'love letter' from someone very well known to me. a best friend. tq dear for the thought and now you're making me feels weird about myself. coz when something goes wrong, the very first person to blame is your own self. not others. and i often forget about that. i'm sorry.. i was wrong. and i was wrong for not telling you that and let you figure it out yourself.

The truth is, it had never been any other one's fault. it had been you all along. it was your mind that controls your feelings. its just that you felt like being fooled by, and it hurts your pride, that what makes you react against it. it's the protective reflex. psychologically it is. yeah.

So be good to everyone no matter who they are and what they did to you. bukankah Islam itu diturunkn demi menyempurnakn akhlak? take the goods and give up the bads. change for a better 'you'!

#self-reminder

gwiyomi spreads

Sgt suke tgk video gwiyomi malay stye yg byk org post kat fb tu. ulang2 kali tgk sbb kakak tu sgt comel. *melting* tp x leh nk share kat cni sbb hubby die x kasi org share2 video tu. huhu.

Alkisahnya, waktu kat kelas 2 days back (if i'm not mistaken) deydey she had her ringtone with this gwiyomi song. and while we were waiting for the doctor, she kept on making those weird gwiyomi dance moves acting cute n stuff. i went like, what is this gwiyomi thing? a new tren or something. or myb a new korean phenomenon like one we had not long ago, the gangnam style. and so i just ignore it. but when i return home, opened the twitter, the tweeters kept on twitting bout gwiyomi. my curiosity piled up.

That evening while hanging around in nana's room, she was scrolling the fb newsfeed at that time when i asked her, "what is that with the gwiyomi thing people talked about too much?" she said, "aaa! that song is basically a korean kids song." and she showed me a video of a small kid, very cute girl doing gwiyomi. i watched it. yeah, it's cute. then she said, "there's one with a translation. a malay girl doing gwiyomi." in the description, it is said that the video was made for her husband. and so i watch.

As i watch the video carefully, i then thought "why is this girl seems so familiar?" after a long thought, i finally figured it out. ahaa! she's the wife of one of my senior at school. no wonder she seems so familiar. hehe. but truly she looks so cute in the video.

Today, as i was scrolling the fb newsfeed, i then noticed a status from my senior, the husband of that cute gwiyomi sister. in his status, he asked everyone who ever shared, tagged, etc the video of his wife doing gwiyomi to stop the spread of the video. here's his status,

Salam guys, family, friends and whoever know me and my wife. I knew that her video went viral on social network sites, especially fb, you tube, and twitter.. Friendster? Ade org pakai lg ke x ek? Haha..
Okay2 serius jap.. The main thing is, the video was posted mainly for the entertainment of me, family and close friends. But clearly we underestimated the power of youtube other SNS, and the culture of our malaysian. Tiada tujuan langsung nak giler glamour,publisiti, or even nk timbul kan fitnah. 
I hope our privacy can be protected but you guys, please dont tag, or share or reveal our identity. This is really important for us in this kind of situation.Thanks for your cooperation. Love you guys

Tak sangka, siapa mampu menduga bahawa video yg dibuat hanya sekadar for family and friends boleh tersebar sedemikian rupa. kakak comel yg buat video tu sendiri pon x pernah terfikir video dia akn menjadi sebegitu famous. tapi yg x bestnya ade la komen2 yg kurang enak. yg memuji tu lain cerita. yg mengutuk pon ade. ade yg kata dia nk cari publisiti, famous, buat2 comel biar semua laki tgk, etc. simpati pulak rase kat die. niat die baik, hanyalah sekadar hiburan buat suami n kwn2 rapat. tp dah jadi lain cerita pulak. huhu. itulah bahaya penyebaran cerita melalui laman sesawang. hanya di hujung jari bende kecik boleh tersebar luas. huhu.

Jadi beringat2lah kawan. zaman skg, zaman teknologi tanpa batasan ni macam2 boleh berlaku. kalau dulu org selalu kata, hati2 di jalan raya. tp skg even when you are sitting at home in front of ur computer you need to be extra cautious sbb malang (i may just replace it with...) kemalangan tidak berbau!

Jgn pernah berhenti bersangka baik. #self-reminder

as many as that

#self-reminder


Setiap org itu hadir dlm hidupmu dgn bersebab utk memberi suatu 'makna' kpdmu.
Dan 'makna' itu adalah erti kehidupan.

You will never learn unless u experience it yourself. and that's when calamities come. to gv u the 'taste' of experience. It is like, you'll never know until you had a taste of your own medicine.

date at mori

This week has been a very stressful week. i don't know why but i get irritated too easily. myb bcs of my pms. and my pms made me longed for mori sushi too. of all the foods in the world why must mori sushi? unbelievable. but today i got treated for mori sushi. ^^ thanks to miss cutie for ending my longing. hehe.

She said, "this is for prevention of aphthous ulcer."

Haha. yes, i really need this or else i'll develop aphthous. :p

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I was angry with someone, and i don't feel good about it.

When you're tempted to lose patience with someone, think how patient God has been with you all the time. 

and....

Apologizing does not always mean that you're wrong and the other person is right. it just means that you value your relationship more than your ego.

Please forgive and apologize my dear. your heart won't be at ease unless you let go...

bury me deep

The first time you turn me down, it's because of another guy. i was upset by you for 2 reasons.
One, you choose to attend for the second appointment although you made an appointment with me first. and in my opinion the second was neither very important nor urgent. i'm not very sure about that, but i think i'm right based on observation.
Two, you choose the guy over me and i was peeved by your action. (bunyi cam jeles lak. eh! tolong sket. muntah darah skg) 

I choose to ignore and let go of that incidence. but when you did it the second time, and this time again still with no good reason, i'm becoming fed up. and when you add it with the pms thing, the anger becomes heightened.

Gosh, how i wished to let this go. dear heart, please forgive when your anger was at the utmost. and please, be calm and accepting.

Without communication there is no relationship. 

Without respect there is no love. 

Without trust there's no reason to continue.

P/s: I know that the quote had nothing to do with my anger, but still i insist to include it here. :P

costa with love

Alhamdulillah another jumaah. jumaat yg penuh berkah. i spent my morning with a special friend at costa. did some studies but a lot of talking~! huhu. sorry dear i overdid the talking part. ngee~ blame it on the coffee. it overstimulate my speech center i guess. hehe. (blame urself not the coffee plisss.)

Thanks dear for spending some time with me today. hopefully we'll be able to do this again next time, inshaAllah =) 

The end is coming near. we feel happy for it is ending soon but we feel sad too coz surely we'll be missing each other. the years we spend together holds too much memories. though sometimes there is bitterness in the relationship, but still there is sweetness within.

Our friendship is just like coffee. it is bitter, but sweet. =)

why medic?

Doctor: why is it always girls more than boys in medic school? same with the egyptian students. girls are more than boys. why? so girls, what makes you want to take medicine? 

A boy: because they are geeks.. i.e intelligent.

Doctor: are they? i think you girls are stupid. stupid in taking the decision but you are intelligent. *smile* i mean, medicine is a continuous struggle it needs high degree of tolerance. and not all that enter this field are successful. even when you are at the brim of success you still need to struggle to maintain success. and i don't think new doctors get well paid. only top doctors do right? and it is when you become old only then you are rich enough to spend money. but it is when you are young that you should enjoy spending them but when you get old, who's gonna spend all those money?

Students: the kids.

Doctor: see. that's why i say you girls are stupid. stupid to become a doctor.  

Haha. i find it funny when the doctor said that to us. but of course we are doing medicine not just because of money. there is a bigger meaning behind the struggle not only just for richness and spending money 'boros-boros'ly. the reward of the hard work remain the most important thing. Allah does not see the worldly earnings you get but akhirahi earnings is what count the most. Allah knows best.

Ya Allah may the little things i do on earth which to men eyes are useless be the big things i gain for my afterlife inshaAllah. Ya Allah strengthen my faith to You. =') 

global awareness on hypertension

Today (7th April 2013) is the world health day and for this year, they are focusing on global awareness on the issue of hypertension or also known as raised blood pressure.

Hypertension is a condition in which the blood vessels have persistently raised pressure. Hypertension is a serious disease with high prevalence and incidence world wide. it's not new and it's increasing especially in this era, the era where people live in a sedentary life.



Hypertension increases the risk of heart attacks, strokes and kidney failure. Uncontrolled hypertension can also cause blindness, irregularities of the heartbeat and heart failure.

However, high blood pressure is preventable and treatable. Early detection is the key. all adults should know their blood pressure and should know what are the risks for this disease and how to prevent its occurrence.

Lets together we prevent hypertension and live a better life!
::prevention is better than cure::