My friend, she's so eager on planning to flatten her stomach and shared this with me. never tried yet but i would love to. never knows what if this really will give me a promising result. so why not just give it a try and see if it works.
how to burn stomach fat & reduce it fast within 10-15 days
In summary, these are steps you need to do to get flat abs fast.
1. Core hold with alternate leg lifts
2. Table top
3. Reverse crunch
4. Bicycle
5. Alternate leg droppings
6. Basic crunch up
Okay people, lets get those muscles working and good luck!=D
how to burn stomach fat & reduce it fast within 10-15 days
In summary, these are steps you need to do to get flat abs fast.
1. Core hold with alternate leg lifts
2. Table top
3. Reverse crunch
4. Bicycle
5. Alternate leg droppings
6. Basic crunch up
Okay people, lets get those muscles working and good luck!=D
No comments:
Post a Comment